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    FY EYE! Reduce Your Risk of Digital Eye Strain

    Last updated 2 months ago

    FY EYE! Reduce Your Risk of Digital Eye Strain
    The easiest way to reduce risk of digital eye strain when working at a computer or using a smart phone or tablet is to follow what many optometrists and ophthalmologists call the "20-20-20" rule:
     
    Every 20 minutes, look away from your screen and view an object that's at least 20 feet away for 20 seconds.
     
    This simple technique has two effects -- it relaxes eye muscles that keep your eyes focused when viewing close objects, which reduces eye fatigue, and it stimulates you to blink your eyes, which reduces dry eye symptoms.
     
    Other things you can do to reduce your risk of digital eye strain include:
    Blinking your eyes fully after each page view.
    Increasing the size of the font on your screen.
    Increasing your device's brightness and/or contrast settings.
    Using a device with a higher resolution screen.
    Making sure your device is at least 10 inches from your eyes.
     
    If you're experiencing eye strain or other vision problems, make sure to book an exam with Dr. Rozenberg at 10/10 Optics ASAP!  
     
     

    Our New Friend is Willing to Travel 3000 Miles to See Us :)

    Last updated 2 months ago

    FY EYE! 3 Tips For Wearing Contacts in Winter

    Last updated 2 months ago

    FY EYE! 3 Tips For Wearing Contacts in Winter
    1. Keep eye drops handy! Between the chapping cold outside and the desert-dry heat inside, your eyes are much more likely to dry out, which can lead to extra discomfort (and even eye infections) in contact-wearers.
     
    2. Make sure you change out your contacts regularly! By swapping your lenses on time, they are better able to conduct oxygen, reduce irritation, and increase comfort.
     
    3. Come see Dr. Rozenberg here at 10/10 Optics if you're having issues with your eyes or contacts lenses during the winter months.  Dr. Rozenberg can prescribe contact lenses which you can swap out more frequently, contacts that are more appropriate for dry eyes, or even prescription eye drops if necessary.
     
     

     

    FY EYE! New Year, New You - How An Eyewear Makeover Works

    Last updated 2 months ago

    FY EYE! New Year, New You - How An Eyewear Makeover Works
     
    Looking to actualize more of your amazing potential in 2015? Ready to take on the challenge of uncovering a better you? Would you believe that something as "simple" as an Eyewear Makeover at 10/10 Optics could help with that?
     
    Research in motivational psychology has shown that making positive changes to a person's appearance can be a powerful motivator for that person to make positive changes in other areas of their life. As self-perception changes positively, self-esteem and self-efficacy increase, and consequently so do personal productivity and motivation.
     
    Our opticians here at 10/10 Optics are highly trained and skilled not just in the science of eyewear, but in the art of eyewear -- the art of helping you to see yourself in a whole new way!
     
    During your Eyewear Makeover, we evaluate your individual facial features - smile, cheekbones, facial shape, nose, eyebrows, skin tone, and more - as well as your hair color, haircut, and your unique personality, to pull customized suggestions from our huge collection of designer frames that bring out the best in you!
     
    Take a look at our Eyewear Makeover Gallery for a preview of what we at 10/10 Optics can do for you, then come visit us and get started on achieving all your goals for 2015!
     
     

    Five Stars for "The best eyeglass experience you could wish for!"

    Last updated 2 months ago

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    • Our new friend Nick F. was dreading having to shop for a new pair of glasses -- until he came to see us at 10/10 Optics! Thank you for the great review, Nick!

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