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    A Look at the Different Types of Refractive Errors

    Last updated 11 months ago

    Refractive errors refer to vision conditions in which light rays are abnormally focused onto the retina, leading to blurry or distorted vision. In this video, we take a closer look at common refractive errors.

    When light enters your eye, it is reflected by the lens onto your retina, where the information is sent as electrical signals to the brain and interpreted as a visual image. If you suffer from myopia, also known as nearsightedness, light is reflected in front of the retina rather than on it. When this occurs, distant objects appear blurry, while nearby objects can be seen clearly. You can learn more about the other three types of refractive error by watching this video.

    Here at 1010 Optics, we have a number of vision correction methods to fit your needs. Call our New York City office at (888) 508-4018 for more information on our contact lenses and prescription eyewear.

    Wonderful Yelp Review for 10/10 Optics

    Last updated 11 months ago

    Nutritional Tips for Healthy Eyes

    Last updated 11 months ago

    Many individuals think that visual impairment is a normal part of the aging process—however, there are a number of steps you can take on a daily basis to help protect your eyes long into old age. This article will provide a number of useful nutritional tips to help maintain your eye health.

    Eat More Green Leafy Vegetables
    Green, leafy vegetables provide a number of important benefits for your overall health, especially when it comes to protecting your vision. This is because green leafy vegetables such as kale, spinach, and broccoli contain two essential nutrients known as lutein and zeaxanthin. These are powerful nutrients which have been shown to reduce the risk of cataracts and macular degeneration. These nutrients can also be found in turnip greens, collard greens, squash, and Brussels sprouts.

    Go For Colorful Fruits
    Adding more colorful fruits to your diet is another great way to obtain the vitamins and nutrients your eyes need to stay healthy and ward off a variety of vision conditions. Consider choosing oranges, pineapples, grapefruit, and other citrus fruits, as they are good sources of vitamin C, and can therefore help reduce the risk of age-related macular degeneration. Blueberries and cherries are also great choices because they contain bioflavonoids, which can help protect against macular degeneration and cataracts.

    Increase Your Protein Intake
    Proteins such as beef, chicken liver, milk, and eggs all contain vitamin A. Adding these food items to your diet may help to protect against night blindness and dry eye syndrome—both of which can significantly interfere with your visual acuity.

    Are you looking for more tips on protecting your eye health? Give the experienced optometrists with 1010 Optics in New York City a call at (888) 508-4018 to set up a comprehensive eye exam. Our opticians are also proud to offer some of the best choices in eye glasses and contact lenses.

    What Are Floaters?

    Last updated 11 months ago

    Eye floaters refer to small moving spots in your field of vision that do not generally interfere with sight. A number of individuals develop eye floaters due to age-related changes affecting the jelly-like substance inside the eyeball. Other instances of floaters may be the result of inflammation or infection of the layers of tissue at the back of the eye, injury, and diabetic retinopathy.

    In some cases, floaters may be a sign of a serious condition—such as bleeding within the eye, retinal detachment, retinal tear, or a tumor. For this reason, it is important to visit your optometrist if your eye floaters worsen over time, if your vision changes at the onset of floaters, if you experience flashes of light, or if you have eye pain when you develop floaters.

    For more information on floaters and your overall eye health, contact the Manhattan optometrists with 10/10 Optics at (888) 508-4018 today! You can also browse through our website to learn more about our eyeglasses.


    Last updated 12 months ago

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